Would you like to improve your diet, but you don’t actually know what to cook or how to organize your meals and snacks?

Here's a new fast way to always know what to eat... For a week of super-healthy eating

(With easy-to-find tasty foods)

Start a journey that will lead you to greater health, vitality and longevity without having to make overwhelming changes to your eating habits.

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Dr. Manuel Casadei, author of the blog manuelcasadei.com.

Hi, let me introduce myself... I'm Manuel Casadei, author of the blog manuelcasadei.com.

My background is in molecular biology and for the last 25 years I've been passionately studying (and practicing) the healthiest dietary approaches and natural remedies.

In addition to enhancing my knowledge of natural health, I've always enjoyed experiencing and "getting my hands dirty" in the kitchen.

At the age of 14, I was already preparing whole rice bread and Kombu algae chips as a snack to eat at school, instead of choosing fries as everyone else did.

Therefore, I think I have some useful insight I can share with you both on how to prepare snacks and meals practically and on how to distribute them throught the day.

The journey towards better health, energy and vitality starts with a fundamental and essential step: the kitchen. This is where most of the meals and snacks you consume every day should be coming from.

But, there is a problem...

In my experience, I've often observed that those who want to change their eating habits for the better face the problem of how to concretely put this into practice.

In other words, maybe you've read lots of books and articles about healthy eating and there are several concepts that are clear to you now, but then on a practical level you don't know how to implement them in your everyday life very well.

You wonder how you can assimilate the healthy eating habits experts suggest without turning your life upside-down, having to look for fresh ingredients at the other end of the world or eating things you don't like.

These are the doubts and legitimate questions for which, unfortunately, you aren't getting the practical answers you're looking for.

I know many people who, while knowing the theoretical basics of healthy eating, have gone years without changing anything in their own poor eating habits, precisely because of this gap.

Why is this happening?

If you're thinking about this, it's only natural and it's not your fault...

If until now, even though you've shown a lot of willpower, you haven't been able to improve your diet definitevely, this is because you haven't had a clear and easy plan to follow.

In fact, unless you're an expert in the field of nutrition, it isn't easy to know what the best food or drink to have at any given time of the day is.

So what's the solution for finally achieving the perfect daily dietary routine?

This is what has led me to formulate a 7-day eating plan for you, which is easy to manage and offers different options for every meal or snack.

I've named it...

EATWELL MEAL PLAN

7 Days of Super Healthy Eating to Increase Health and Longevity with Tasty Foods

Other health-promoting meal plans often include ingredients which are hard to find as well as dishes which are difficult to prepare and not very tasty. All this discourages you from continuing these meal plans. On the other hand, the EATWELL MEAL PLAN has been developed to make putting it into practice as easy as possible.

Otherwise, what benefits would you have if you weren't even able to prepare the dishes and snacks you need?

Furthermore, most diet plans (including those from famous clinics) offer a single meal or snack option and don't offer any variants, resulting in your giving up the plan when you get tired of the lack of tasty options. Unlike these plans, the EATWELL MEAL PLAN contains something called HMO (Healthy Multi-Option), which gives you 2-5 different options to choose from for each meal or snack. So it is practically impossible to get tired of the diet because of a lack of tasty alternative options.

Now with the EATWELL MEAL PLAN you have a clear and easy-to-follow map to get started with, so you can quickly implement your diet with meals and snacks that are decidedly healthier compared to what 95% of people are doing.

The contents of this guide were supervised by Dr. Aurelio De Giovanni, a friend of mine and a nutritional biologist, who has considerable expertise in compiling food plans. In fact, it's how he makes his living.

Here is what you'll find in the EATWELL MEAL PLAN:

Thanks to the EATWELL MEAL PLAN you'll know exactly what and what not to do, what to use and what to avoid, and how to manage best in every situation. You'll have a complete 7-day overview for each meal and snack.

This will allow you to easily and effortlessly enhance your eating habits, thus entering a new virtuous circle in just one week.

The doubts about what to eat for breakfast, lunch, dinner or at snack times, which until now have prevented you from improving your diet, will be clarified once and for all.

Your new-found health, energy and vitality will benefit you right away.

From now on, you can fly on autopilot towards perfect nutrition, while always having a clear idea of ​​what to eat and what to drink (and how much) at any time of the day and in any situation.

But let's clear something up...

The EATWELL MEAL PLAN is not one of those dreadfully tedious plans that force you to weigh everything on the scale before putting it on your plate. Instead, in the EATWELL MEAL PLAN you'll find simple instructions that you can adapt to your time, energy and hunger needs.

Obviously, I've also indicated specific quantities where necessary, but only as an indication that you're free to adjust to your needs. The meals and snacks included in the EATWELL MEAL PLAN still contribute to weight loss even if consumed in slightly higher quantities than those indicated.

That's the reason why you won’t need to weigh every single ingredient.

In fact, we do not believe in fanatical weighing, but we believe in your individual freedom to reasonably adjust the plan. You shouldn't feel like you're “on a diet" (and thus in a state of deprivation that you wouldn't be able to sustain in the long term).

You'll find that the plan doesn't involve any deprivation, only correcting bad habits and developing new habits you can effortlessly keep forever.

Here's an overview of what you'll find inside the EATWELL MEAL PLAN:

  • A detailed weekly food plan with the most suitable foods for each of the 4 seasons of the year, including several options for breakfast, snacks, lunch and dinners to achieve the greatest benefits in terms of health, longevity and fitness.
  • An appendix full of recently acquired tips to make a huge leap forward in your diet in terms of your health, weight loss and balancing bacterial flora.
  • Several special recipes (all based on the EATWELL MEAL PLAN philosophy of healthiness, quick preparation, availability of ingredients and taste).
  • How to easily find the foods you need in your food plan.
  • The tricks to get you the best in every situation.

Within the EATWELL MEAL PLAN you'll find 521 alternative options, including…

  • 249 snack ideas 
  • 111 lunch ideas 
  • 82 breakfast ideas
  • 79 dinner ideas

But how much does the complete EATWELL MEAL PLAN cost? 

Take into account that a detailed food plan costs between $50 and $300 on average and often only contains a single sheet with only a few options for each meal.

The EATWELL MEAL PLAN, on the other hand, contains 4 detailed charts covering a total of 28 days (a detailed 7-day schedule for each of the 4 seasons) for a total of 521 different alternative proposals between snacks, breakfast, lunch and dinner.

This new edition of the EATWELL MEAL PLAN also features an appendix with special recipes that have specific health benefits: fast (and healthy) weight loss, an anti-inflammatory effect, improved health of intestinal bacterial flora, and more...

So, I know the value of the EATWELL MEAL PLAN is high.

Besides that, I also want people to take that first step and finally begin to eat better by laying the foundations for a long and healthy life with a slim and functional body.

This is why I've decided to make the price more affordable. In fact, today you can access the EATWELL MEAL PLAN at only $27. Yes, that's right! The investment required to gain access to your ideal healthy food plan is only $27.

Yes, that's right! The investment required to access your Ideal Healthy Meal Plan TODAY is ONLY $27!

eatwell mealplan

Your package contains 4 full weekly plans for a total of 28 daily charts (7 daily schedules for each of the 4 seasons: winter, spring, summer, autumn)

Including HMO (Healthy Multi-Option)

All in a printable 74-page PDF guide 

EATWELL MEAL PLAN - COMPLETE MEAL PLAN FOR 7 DAYS

Other health-promoting meal plans often include ingredients which are hard to find as well as dishes which are difficult to prepare and not very tasty. All this discourages you from continuing these meal plans. On the other hand, the EATWELL MEAL PLAN has been developed to make putting it into practice as easy as possible.

“Finally, I have clear ideas on what to prepare for tasty and healthy breakfasts, lunches, dinners and snacks!”

And that's not all...

With the EATWELL MEAL PLAN you'll also have access to a special BONUS GIFT:

The COMPASS

3 TABLES TO GUIDE YOU IN CHOOSING HEALTY FOODS AND DRINKS

A simple guide to always knowing what to put into your basket and what to leave on the shelf

Inside you'll find numerous food choices including vegetables, cereals, fresh fruits, nuts, seeds, oils, dairy products, meat, fish, seaweed, mushrooms, beverages including juices, etc.

Printable PDF guide

The Compass - 3 tables to guide you in choosing healthy foods and drinks (FREE).

What's the difference between the EATWELL MEAL PLAN and the COMPASS?

The EATWELL MEALPLAN provides specific recipes for each meal and snack for every day of the week.

On the other hand, THE COMPASS classifies every single ingredient (food and drink) that you find at the supermarket and tells you if you should use more or less of each one.

Thanks to 3 full charts, THE COMPASS always tells you what you can put into your basket and what you should leave on the shelf.

The COMPASS is a sort of food compass that guides you in choosing foods and drinks. It's a valuable tool in its own right, independently of the EATWELL MEAL PLAN. But if you combine the two, you gain even more autonomy and independence in creating dishes and snacks.

For each food included in the list of 151 foods and drinks, THE COMPASS tells you:

<<<"USE LESS"  or  "YES, WITH MODERATION"  or  "USE MORE">>>

The COMPASS includes...

  • 47 different foods and drinks in the “use less” category
  • 49 different foods and drinks in the “yes, with moderation” category
  • 55 different foods and drinks in the “use more” category

To sum up, with only $27 you'll have access to the EATWELL MEAL PLAN and the COMPASS at the same time, but I don't know how much longer I can keep the price so low...

WARNING: This complete food plan is not for everyone.

- It isn't for those who aren't willing to give up any of the foods or drinks that aren't recommended in the program.

- It isn't for those who aren't willing to invest 10-15 minutes in preparing a healthy meal.

- It isn't for those who have a serious illness and want to treat it themselves.

- It isn't for those looking for a magic pill.

Who is the EATWELL MEAL PLAN for?

- For those who are willing to go out and pick up some healthy ingredients if they don't already have them at home (however, nothing exotic, strange or difficult to find).

- For those who are willing to prepare a few healthy snacks (according to the instructions I provide) to take to work or away from home.

- For those who are determined and willing to make some adjustments to improve their diet.

TRY IT FOR 60 DAYS 100% WITH NO RISK!

If you aren't satisfied with the complete EATWELL MEAL PLAN, you still have 60 days to change your mind. You're completely covered by our money-back guarantee. You've read correctly: a 60-day money-back guarantee if for any reason you aren't satisfied. No questions, complications or anything else. There are no hidden conditions because I'm sure that thanks to the EATWELL MEAL PLAN you'll finally be able to improve your daily eating habits, and thus your health, vitality as well as longevity. Just write me a simple email telling me "Manuel, I'm not happy with the product" and you'll receive a full refund within 48 hours.

The EATWELL MEAL PLAN + The COMPASS Today for Only $27 

Your complete guide to immediately becoming capable and independent 
in managing a super-healthy meal plan.

Downloadable

You can easily download The EATWELL MEAL PLAN and The COMPASS.

Healthy Eating

Finally, a simple, practical guide to greatly improving your eating habits.

Safe Transaction

Safe Transaction. You can make your payment with any credit card.

Community

The manuelcasadei.com blog and my Facebook page have thousands of subscribers. You can count on a large community.

Science and research

The EATWELL MEALPLAN is born from a synthesis of the most solid and the safest knowledge on healthy eating.

Assistance

For any problems or questions you can rely on fast and competent assistance at info@pranatur.com 

Gain access to the EATWELL MEAL PLAN now!

It's time to improve your eating habits by choosing an ideal plan that's easy to follow. Order the EATWELL MEAL PLAN now and get THE COMPASS for FREE!

What to do now...

  1. Proceed to secure payment by clicking on the "ORDER NOW" button.
  2. Follow the instructions you'll receive as soon as you've completed your order.
  3. An e-mail will immediately be sent to you with the link to download the entire package.
  4. Start consulting the EATWELL MEAL PLAN and THE COMPASS straight away and improve your daily nutrition.

Every day, millions of people neglect and ruin their bodies by consuming foods and beverages that aren't suitable for the body's health and longevity requirements. Despite this, they do not act in any way to change the bad eating habits that weaken their bodies, making them susceptible to many diseases.

If you're ready to improve your daily eating habits instead of ruining your health, if you want to achieve more vitality and longevity, you just have to click on the button below and download the EATWELL MEAL PLAN + The COMPASS Bonus Program:

eatwell mealplan

Your package contains 4 full weekly plans for a total of 28 daily charts (7 daily schedules for each of the 4 seasons: winter, spring, summer, autumn)

And with HMO (Healthy Multi-Option)

PDF guide 74 pages (printable)

EATWELL MEAL PLAN - COMPLETE MEAL PLAN FOR 7 DAYS

Other health-promoting meal plans often include ingredients which are hard to find as well as dishes which are difficult to prepare and not very tasty. All this discourages you from continuing these meal plans. On the other hand, the EATWELL MEAL PLAN has been developed to make putting it into practice as easy as possible.

“Finally, I have clear ideas on what to prepare for tasty and healthy breakfasts, lunches, dinners and snacks!”


FAQ - QUESTIONS AND ANSWERS

Here are answers to the most common questions:

Is it difficult?

What if I'm not good with technology?

Is the payment system safe?

How will I get the EATWELL MEAL PLAN?

The ManuelCasadei.com community on Facebook has over 4300 friends!

Gain access to the EATWELL MEAL PLAN now!

It's time to improve your eating habits by choosing an ideal plan that's easy to follow. Order the EATWELL MEAL PLAN now and get THE COMPASS for FREE!

That's all I have to say. Now it's your turn! Start eating better and feeling better immediately with a complete meal plan that is ideal for enhancing your health and longevity whatever your age.

Every day we're faced with small choices; sometimes we're at a crossroads that can change our whole life. If you aren't going forwards in life, it means you're going backwards. You can go around looking for other solutions; nobody is forcing you to choose the EATWELL MEAL PLAN.

But one thing's for sure: If you have a problem today and you decide not to act or to "think about it a bit" or "worry about it later", you'll let this opportunity slip from your hands. You'll find yourself with the same problem (probably worse) a year from now, with a year of your life having gone by.

However, if you want to improve your eating habits with a clear and simple program that will allow you to:

#1 Always know what to eat for each meal or snack

#2 Choose the healthiest foods and beverages (which are easy to find)

#3 Manage every situation as well as possible

Then you just have to click on the "DOWNLOAD NOW" button and continue your adventure.

PS: Take advantage now before you forget about it. Just remember the high vitality value this small investment (only $27) brings with it.

PPS: If for any reason you don’t like this meal plan, you have 60 days to change your mind and get a quick refund with no questions asked.

ACCESS NOW >>